"Hush, No, Speak!" A Memoir (Self-Help)

A powerful exploration of the human experience of pain and suffering, particularly focusing on the ways in which individuals may bury or suppress their pain. Through her writing, Dr. Grant-Albright seeks to unveil these buried and layered emotions, inviting readers to confront and acknowledge their own struggles.

The book delves into the complexities of pain, both physical and emotional, and the impact it can have on one's life. By encouraging readers to examine and express their pain, Dr. Grant-Albright provides a path towards healing and self-discovery. She emphasizes the importance of speaking out and seeking help, rather than suffering in silence.

Through her insightful and compassionate approach, Dr. Grant-Albright offers a beacon of hope for those who may be struggling with their pain. "Hush" serves as a reminder that it is okay to not be okay, and that by facing our pain head-on, we can ultimately find peace and healing.

Overall, "Hush" is a heartfelt and empowering read that sheds light on the often overlooked aspects of pain and suffering. Dr. Grant-Albright's words serve as a guiding light for those in need of support and encouragement on their journey towards healing and self-acceptance.undefined.

This 2nd Edition, Self-Help book includes journal pages, questions, and Pearls of Wisdom. It also includes extra chapters.